More Fruits, Fish & No Soft Drink in Mediterranean Diet Can Reduce Colorectal Cancer Risk By : Farah Shaikh For a long time, the Mediterranean diet has been associated with prevention of cardiovascular diseases, cancer prevention, and overall health, but…
Easy 4th of July Recipe: How to BBQ Ribs in the Oven and on the Grill By : Farah Shaikh The 4th of July is associated with family reunions, picnics, carnivals, BBQ, and more, apart from being Independence Day. Why not…
Compounds in Turmeric, Red Grapes, Apple Peels, and Berries May Help Treat Prostate Cancer By : Farah Shaikh Prostate cancer is the most common cancer in the United States after skin cancer. According to the American Cancer Society, there…
Sulforaphane in Broccoli, Brussels Sprouts, Kale, and Cabbage May Help Reverse Diabetes By : Farah Shaikh Green vegetables including broccoli may not be on your plate regularly or perhaps not at all. However, if you are a diabetic, this…
Fried Potato Preparations- French Fries, Hash Browns, and Waffle Fries Increase Risk of Death: Study By : Farah Shaikh French fries, chips and potato wedges all help satisfy your salty cravings. Potatoes taste delicious when fried, so you may even…
Moderate Alcohol Consumption: The Health Benefits and Side Effects By : Farah Shaikh Humans have been consuming alcohol or fermented drinks for ages. It is one of the most debatable beverages worldwide because of…
Foods to Avoid with Hepatitis A: 2017’s Latest Recall of Contaminated Frozen Tuna By : Farah Shaikh Hawaii-based Hilo Fish Company has recalled yellowfin tuna in May as it tested positive for the hepatitis A virus. The recalled…
4 Advantages of Food Additives By : Farah Shaikh Additives are substances added to food during the production and packaging process to enhance their shelf life, texture, color, and taste.…
Foods High in Choline and the Mediterranean Diet: Do They Cause Heart Disease? By : Farah Shaikh Choline is a water-soluble micronutrient that helps our system function properly. It helps maintain a healthy metabolism and normal brain development.…
Diet Soda and 5 Other Foods That Cause Dementia By : Farah Shaikh An unhealthy diet affects the brain. There are many foods that cause dementia. Consuming processed foods, complex carbohydrates, and sugar stimulates…