Citrus Spinach Salad

Spinach- a food rich in Vitamin A

Looking for a healthy salad recipe? This citrus spinach salad is a perfect appetizer for your holiday party or dinner this year—it will have your guests raving! Try this healthy recipe and let us know in the comments below what you think.


Citrus Spinach Salad


  • 6 Cups of fresh spinach
  • 2 Large oranges, sliced into small pieces
  • 1 Cup of fresh mushrooms
  • 1 Tbsp of lemon juice
  • 1 Tbsp of extra virgin olive oil
  • 1 Tbsp water
  • 1/2 Tsp of poppy seeds
  • 1/4 Tsp of sea salt
  • 1 Ripe avocado, sliced


Mix and combine spinach, oranges and mushrooms in a large bowl, cover and chill.
Combine lemon juice, oil, water, poppy seeds and salt, mix well and chill.
Serve salad and add dressing on top.