Yogurt is filled with probiotics, good bacteria that help support the immune system, aid in digestion, and destroy harmful pathogens. This trendy health food comes with its share of controversy, as conflicting studies question the healing ability of yogurt for acid reflux. Acid reflux is a gastroesophageal disorder that affects the chest region as excess…

Blueberries are a vibrant and tiny blue fruit packed with nutrition. They are especially high in antioxidants, and are known to do everything from boost brain health to promote heart health and even fight cancer. But you may wonder, how long do blueberries last? Do you want to know how to tell if blueberries are…

Honey, or the gooey golden liquid, is known for its long list of benefits to mankind. From the ancient Egyptians to the Romans and even the Babylonians, honey was used widely among many civilizations, and especially for its laxative and antibacterial properties. Due to honey's exceptional nutritional value, it was an ingredient recommended for numerous…

Pecans and walnuts may resemble each other in many ways, but they are different when it comes to scientific classification, nutritional content, taste, appearance, and more such factors. Pecans vs. Walnuts: Comparison of Nutritional Content The fat content in pecans and walnuts indicates their nutritional similarities. Both these nuts have good fats and a lot…

Most health-conscious people and those with a poor cardiac history prefer to eat chicken over red meat. Chicken is lean meat and is undoubtedly good for your health. Along with keeping your fats under control, it gives the required dose of proteins, vitamin B12, and other nutrients. But, what about other types of meat such…

An important source of vitamins and minerals, passion fruit is found in many parts of the world. It is a type of berry typically purple or yellow in color, depending on the plant species. The passion fruit juice is fragrantly aromatic and tart in taste. Owing to its sweet aroma, it is usually mixed with…

A home remedy, with naturally occurring ingredients, seems available, but more evidence is required to prove its usefulness for parasite removal. It is the delicious tropical fruit papaya. Normally, when eating a papaya, we throw away the seeds. But can you eat papaya seeds for parasites' removal? If you worry that the bloating and frequent…

It comes as a surprise to many that protein—a fundamental ingredient necessary for any life form to survive—can be obtained from a lot of sources. Vegetables rich in proteins are often missing from our daily diets, sometimes because we do not appreciate their taste or we simply do not know about their protein-delivering capability or…

It wouldn’t be Halloween 2017 without some Halloween candy! Candies aren’t just for the kiddies, either. Many adults enjoy the bite-sized treats their kids bring home after doing all the work for them. Same classic favs include candy corn and peanut butter cups, but when it comes to Halloween Candy, the list is endless for delicious…

This Halloween, why not try one of these three pumpkin pie recipes? Halloween is all about the pumpkins, and with Thanksgiving coming up in November, you can start your baking early and perfect some of these recipes. Halloween desserts are fun because you can make them look like spooky creatures. Halloween food ideas often revolve…