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Is Yogurt Good for Acid Reflux?

Yogurt is filled with probiotics, good bacteria that help support the immune system, aid in digestion, and destroy harmful pathogens. This trendy health food comes with its share of controversy, as conflicting studies question the healing ability of yogurt for acid reflux. Acid reflux is a gastroesophageal disorder that affects the chest region as excess…


How Long Do Blueberries Last? How to Differentiate Bad Blueberries

Blueberries are a vibrant and tiny blue fruit packed with nutrition. They are especially high in antioxidants, and are known to do everything from boost brain health to promote heart health and even fight cancer. But you may wonder, how long do blueberries last? Do you want to know how to tell if blueberries are…



Pecans vs. Walnuts: Understand the Difference between the Two Nuts

Pecans and walnuts may resemble each other in many ways, but they are different when it comes to scientific classification, nutritional content, taste, appearance, and more such factors. Pecans vs. Walnuts: Comparison of Nutritional Content The fat content in pecans and walnuts indicates their nutritional similarities. Both these nuts have good fats and a lot…



Passion Fruit Juice: Nutrition, Benefits & Recipe

An important source of vitamins and minerals, passion fruit is found in many parts of the world. It is a type of berry typically purple or yellow in color, depending on the plant species. The passion fruit juice is fragrantly aromatic and tart in taste. Owing to its sweet aroma, it is usually mixed with…



Papaya Seeds for Parasites Removal: How Many & How to Use?

A home remedy, with naturally occurring ingredients, seems available, but more evidence is required to prove its usefulness for parasite removal. It is the delicious tropical fruit papaya. Normally, when eating a papaya, we throw away the seeds. But can you eat papaya seeds for parasites' removal? If you worry that the bloating and frequent…


Top 10 Protein-Rich Vegetables to Include in Your Diet

It comes as a surprise to many that protein—a fundamental ingredient necessary for any life form to survive—can be obtained from a lot of sources. Vegetables rich in proteins are often missing from our daily diets, sometimes because we do not appreciate their taste or we simply do not know about their protein-delivering capability or…