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Juices for Constipation: 7 Juices to Improve Bowel Movements

They say the root of good health lies in your gut. If your digestive system functions with regular bowel movements, in all probabilities, your overall health would be good. So, if you have less than three bowel movements in a week or hard stools, you may be constipated. Many people try out different home remedies…


What are the Health Benefits of Longan?

It is a known fact that having fresh fruits for breakfast or as an afternoon snack give your body the essential nutrients to sustain through the day. Knowing some key fruits and how to include them in the diet is important as it is the key to a healthy lifestyle. Understanding longan benefits and the…


Calories in Starbucks' Pumpkin Spice Latte for Different Sizes

When it is coffee, it is Starbucks. This is how many in the world start their working day—with a morning coffee from their favorite Starbucks down the block. There are, however, a few other interesting recipes that Starbucks offers, which are a tad healthier and help cut down a bit on your caffeine intake. Here,…



Can You Freeze Yogurt? Tips to Use Frozen Yogurt

Yogurt, an ingredient in many dishes and cuisines worldwide, also finds use as a side dish or as an independent dish in itself. It comes in various flavors and types and can form a tasty afternoon snack or be a part of a recipe in special dishes too. So can you freeze yogurt? Read more…




How is Olive Oil Good for Constipation Relief?

Constipation is a common ailment that troubles people of all age groups around the world. Medicines and chemical laxatives provide temporary relief and we keep looking for a natural and permanent solution to this chronic problem. Exploring the use of olive oil for constipation relief in this article, we will talk about its benefits for…


What Minerals & Vitamins Do Grapes Have?

Grapes are usually considered to be an exotic fruit. They are a treat to be consumed during breakfast or as a part of some recipe such as fruit salad. Perhaps, the most well-known use of grapes is in making wine, both red and white. The non-alcoholics can rejoice too, as the amount of minerals and…


Prune Juice for Babies to Get Relief From Constipation

It is every parent's dream to provide the best of everything for their infants. They ensure that their babies have the best-quality food, and never miss a well-baby visit during that crucial first year. From buying prune juice for babies with digestive ailments to maintaining a strict diet to ensure the required vitamins, minerals, and essential ingredients are…