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Papaya Seeds for Parasites Removal: How Many & How to Use?

A home remedy, with naturally occurring ingredients, seems available, but more evidence is required to prove its usefulness for parasite removal. It is the delicious tropical fruit- papaya. Normally, when eating a papaya we throw away the seeds but can you eat papaya seeds for parasites removal? If you doubt that the bloating and frequent…


Top 10 Protein-Rich Vegetables to Include in Your Diet

It comes as a surprise to many that protein– a fundamental ingredient necessary for any life forms to survive can be obtained from a lot of sources. Vegetables rich in proteins are often missing from our daily diets, sometimes because we do not appreciate their taste or we simply do not know about its protein-delivering…




Halloween 2017 Food Ideas: Healthy & Haunting Halloween Treats You Should Try

Halloween is a great time of year that allows people to dress up, party, and enjoy various treats. Instead of the typical Halloween candy, many parties will include tasty appetizers, snacks, and desserts. However, most Halloween candy doesn’t complement a healthy diet. Luckily, you can make your own healthy Halloween candy. Healthy food can easily…






Halloween 2017: Four Easy Snack Recipes to Try this Halloween

Halloween 2017 is just around the corner, so if you’re looking for some spooktacular snack recipes, look no further! We have some Halloween food ideas and recipes you can whip up—no cauldron required! Halloween snacks are super fun because you can make food look spooky while still tasting delicious—both kids and adults will simply love…