Bella Hadid and her sister, Gigi Hadid, will be kicking off the New Year by sharing two high-profile fashion campaigns for Fendi and Moschino. The Hadid sisters will be the faces of both brands’ Spring 2017 collections and are certainly up to the task. Keep reading to find out how both supermodels stay in top shape to land these coveted gigs.
Bella Hadid
The younger of the supermodel sisters, Bella Hadid does not follow a strict diet or workout regimen unless she is preparing for a show. In fact, she told WWD last year that she enjoys snacking on comfort foods like pizza, burgers, and grilled cheese sandwiches. However, in the lead up to an important show or photo shoot, she swaps these traditionally unhealthy foods for things like vegetable-based soups and avocados that provide her with essential vitamins and healthy fats. She also tries to sip on a green juice at least once a week even if she isn’t preparing for anything.
For exercise, the 20-year-old prefers cardio-based activities as well as yoga and Pilates. She doesn’t often use a personal trainer; instead, she focuses on getting at least 15 minutes of cardio a day. She does hit the gym every now and then with best friend Cully Smoller, as shown in her Instagram post from last January.
Gigi Hadid
Gigi, 21, is a huge fan of boxing to stay in shape and trains regularly at Gotham Gym with instructor Rob Piela. The model treats it as a sport and is always striving to improve, finding that she gets so into the exercise mentally that her workout is over before she knows it. Hadid had previously played volleyball while in school, so when she moved to New York she was looking for a competitive and high-intensity sport to fill that void, both qualities she found within boxing.
Boxing is an exercise favored by fellow Victoria’s Secret models Cara Delevingne, Sara Sampaio, and Kendall Jenner, and it’s easy to see why. The high-intensity sport provides a full body workout and aids in agility, coordination and balance while incorporating both cardio and strength training. Boxing is also great for burning calories and targeting fat, as it works the same way as high-intensity interval training, meaning there are periods of full effort as well as active rest in every session. It is also perfect for tightening your tummy as correct form requires your hips to rotate with each punch, which works out your core. Combine that with the higher rate of calories being burned off and you may see results faster than if you were just doing crunches.
Both Bella and Gigi Hadid have taken the modeling world by storm, and the sister supermodels are just getting started. Check them out in their latest joint ventures for Moschino and Fendi Spring 2017 as they flaunt the bodies they’ve worked hard to maintain.
Sources:
“Gigi Hadid Workout Routine and Diet Secrets,” Healthy Celeb web site, http://healthyceleb.com/gigi-hadid-workout-routine-diet-secrets/38431, last accessed January 9, 2017.
“Box Like a Supermodel: Insider Gigi Hadid’s Body-Sculpting Workout,” Vogue web site, January 6, 2015; http://video.vogue.com/watch/model-behavior-box-like-a-supermodel-inside-gigi-hadid-s-body-sculpting-workout, last accessed January 9, 2017.
“Bella Hadid Workout Routine, Diet and Beauty Secrets,” Healthy Celeb web site, http://healthyceleb.com/bella-hadid-workout-routine-diet-beauty-secrets/48272, last accessed January 9, 2017.
Wischhover, C., “Meet the Badass Boxing Gym That Gets Victoria’s Secret Models in Shape,” Fashionista web site, December 10, 2014; http://fashionista.com/2014/12/gotham-gym-model-workout, last accessed January 9, 2017.
Smith, J., “8 Reasons You Need to Punch Up Your Workout Routine,” Shape web site, http://www.shape.com/fitness/workouts/8-reasons-you-need-punch-your-workout-routine, last accessed January 9, 2017.
“Gigi and Bella Hadid Costar in Two Major Campaigns for Spring 2017,” US web site, January 5, 2017; http://www.usmagazine.com/stylish/news/gigi-bella-hadid-costar-in-moschino-and-fendi-campaigns-w459193, last accessed January 9, 2017.
Scharf, L., “Five Minutes With Bella Hadid, “ WWD web site, March 18, 2016; http://wwd.com/eye/people/bella-hadid-model-gigi-diet-coachella-10393430/, last accessed January 9, 2017.
