Miley Cyrus, aged 26 years old, the singer has a height of 5’5” (165 cm) and weighs 48 kg (106 lbs). In 2018, Miley Cyrus has continued with her gluten-free diet and achieve an enviable figure to rock the bizarre fashions.
Miley Cyrus: Weight, Age, Height, Body Measurements
Know More About Miley Cyrus:
Former Disney teen queen Miley Cyrus was spotted with her fiancé Liam Hemsworth as they were heading out for dinner. Despite being in the public eye for her weird fashion sense, the American beauty is not scared of playing around with her appearance.
We all desire to know Cyrus’ body secrets for that toned figure and now we know!
Miley Cyrus’ Diet Plan
After slimming down considerably recently—which supposedly has her friends and family seriously worried—Miley announced that she does not have an eating disorder, and instead had switched to a lactose- and gluten-free diet as part of her healthy living strategy.
While Miley may attribute her weight loss and healthy living to being on a gluten-free diet, does science back up the claims that a gluten-free diet can cause extreme weight loss? According to many sources, not really. It’s not because gluten causes you to gain weight, but rather the fact that many people on a gluten-free diet stop eating unhealthy foods like junk food and fast food.
Miley Cyrus’ Workout Regime
For that toned body, Cyrus puts in a lot of effort – from installing a Pilates studio in her home to running, cycling, horse-riding, and swimming. She is often seen hopping onto her stylish cycle, riding with her friends and swirling around with her boyfriend.
Cyrus has long worked with famed Pilates trainer Mari Winsor five to six days a week to tone her core, thighs, glutes, waist, and butt. According to Winsor, Pilates is a body sculptor, which helps in strengthening the abdomen and toning the stomach.
While many of her favorite workouts require Pilates equipment, she also loves mat-friendly moves like the hundred, double-leg stretch, and criss-cross.
While on the run, Cyrus uses Winsor’s Lower Body Pilates DVD along with Flat Abs Pilates.
Miley Cyrus: Weight, Height, Age, Body Measurements
|Miley Cyrus Weight||48 kg (106 lbs)|
|Miley Cyrus Height||5’5” (165 cm)|
|Miley Cyrus Age||26 years|
|Miley Cyrus Body Measurements||34-24-33 inches (87-61-84 cm)|