Zayn Malik: Height, Age, Weight, Body Statistics

Zayn Malik
Photo Credit: Kevin Winter / Staff / Getty

Zayn Malik is an English singer and songwriter, aged 26 years old, the singer weighs 70 kg (154 lbs) and has a height of 5’9” (175 cm). His workout includes Cardio, boxing which helps him maintain a 38-28-13 inches body.

Zayn Malik and Gigi Hadid make a super cute, “celeb status” couple. In 2018, it seems Zayn has followed into footsteps of his partner as far as fitness goes. The English singer has dealt with eating disorder in the past but looks quite fit now.

Zayn Malik: Weight, Age, Height, Body Measurements

Name: Zayn Malik (Zain Javadd Malik)

Age: 26 years, 12 January 1993

Mother: Tricia Malik

Father: Yaser Malik

Build: Athletic

Weight: 70 kg (154 lbs)

Height in feet: 5’9”

Height in centimeters: 175 cm 

Girlfriend/Spouse: Gigi Hadid (Girlfriend)

Measurements: 38-28-13 inches

Diet: Low carb meals

Workout: Cardio, boxing

Trainer: Rob Piela

Best Known For: Being one of the ex-members of the pop boy band One Direction. He left the band in March 2015.

Know More About Zayn Malik:

The 23-year-old “Pillowtalk” singer shared with High Snobiety that he hates being referred to as a celebrity because it alludes to the idea that he is superior to other people, and he thinks that’s a dangerous road to go down. Do you think he has a point?

There are so many celebrities that have been put on pedestals over the years. The public associates them with their image and brand more often than they do with the person they are.

Unfortunately, this doesn’t leave much room for someone to make mistakes, which can cause anxiety. Let’s find out how Malik maintains a healthy lifestyle.

Malik goes on to explain that he doesn’t want to be a one hit wonder, so there’s still tons of pressure. Perfectionism and feeling a sense of pressure to perform to expectations can create a lack of self-acceptance and fuel anxiety disorders—especially when you’ve got an international audience!

To stay healthy mentally and physically, Malik adheres to a fitness routine. He is allegedly a little extreme when it comes to his exercise.

He is down to zero body fat, which is quite shocking to some people. He reportedly achieved no body fat by running every day, which is great for cardio and fat burning.

Zayn Malik: Weight, Height, Age, Body Measurements

Zayn Malik Weight 70 kg (154 lbs)
Zayn Malik Height 5’9” (175 cm)
Zayn Malik Age 26 years
Zayn Malik Body Measurements 38-28-13 inches