Tea

What Is Spearmint Tea Good For? Health Benefits and Recipes

By : Jon Yaneff

Spearmint (Mentha spicata) is a species of mint native to Asia and most of Europe. It is now grown throughout the…

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When to Drink Green Tea for Maximum Benefits

By : Jon Yaneff

Green, oolong, and black teas are made from the Camellia sinensis plant. What makes green tea different? Green tea contains leaves…

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Chamomile Tea for Sleep: Why Should You Take It before Bed?

By : Asmita Patwardhan

Chamomile is a type of herbal tea often associated with treating anxiety and insomnia. It is well-known as a sedative, and…

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Rooibos Tea Side Effects & How Much Should You Drink?

By : Asmita Patwardhan

Drinking tea in pure form is considered beneficial to health. Rooibos tea is caffeine-free, rich in antioxidants, and touted to provide numerous health…

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Is Bubble Tea Good for You?

By : Asmita Patwardhan

After a trip to the supermarket to run errands or stock up on the week’s groceries, you are usually tired and…

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Hibiscus Tea for High Blood Pressure: How Much to Drink to Lower Blood Pressure?

By : Asmita Patwardhan

High blood pressure is among the top health complaints in the world today, and many sufferers are in search of a natural…

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Green Tea Provides Constipation Relief By Making You Poop

By : Farah Shaikh

Many fibrous foods like fruits and leafy vegetables act as laxatives. Laxatives can be foods or drugs that make you poop…

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How Green Tea Helps You With Better Sleep?

By : Farah Shaikh

Tea is the most widely known and consumed beverage in the world. There are three main types of tea—green, black, and…

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What Does Earl Grey Tea Taste Like?

By : Asmita Patwardhan

Earl Grey tea is a type or blend of tea that is flavored with the oil of bergamots. This tea has quite…

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Osmanthus Tea: Health Benefits and Simple Recipes

By : Farah Shaikh

Osmanthus tea originated in China. Osmanthus is a flowering plant in the family Oleaceae, and its flowers grow in small panicles. They are also…

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