Farah Shaikh

Farah Shaikh

Farah is a contributing author on Foods 4 Better Health website. She is an University postgraduate in Computers. After surviving in different professions like lectureship, she decided to thrive into her passion of writing. She loves to travel to different places, try different cuisines, and to experiment with food. Being health conscious, she consistently researches about foods, their nutrient contents and the way it affects the diner. She pairs her research with her writing skills and helps others too to stay fit and healthy.








How Fattening is Sushi?

Sushi is a Japanese preparation of vinegared rice and a few other ingredients. Healthy ingredients such as fish, brown rice, and…