Mila Kunis, Amanda Seyfried, and Blake Lively are all in different stages of the pregnancy body. Kunis and Lively are dealing with post-pregnancy body issues, with each having given birth to their second child recently. Seyfried is currently pregnant with her first child, so she is learning how to deal with the changes her body is undergoing.
Staying active while pregnant is not an issue; it simply depends on the mom to be and how she feels. Something gentle like pregnancy yoga can keep the mom to be flexible and moving at a gentle pace. Post-pregnancy moms can go back to doing more vigorous yoga if desired. Let’s see how these three actresses are dealing with all things food and diet related while pregnant and after.
Mila Kunis Spotted with Ashton Kutcher Looking Fresh, Is She Working toward Her Pre-Pregnancy Body?
Actress Mila Kunis has been spotted post-pregnancy for the first time since giving birth to her second child, Dimitri. The 33-year-old was seen looking great with husband Ashton Kutcher, 38.
The couple was seen holding hands and smiling as they walked in Los Angeles, California. Kunis was seen in a sweater and jeans; however, she is a long way from her pre-pregnancy body after just nine days from giving birth.
Mila Kunis will always consume a clean diet, especially when she is pregnant. Her clean diet will include a good combination of low-glycemic carbs, essential fats, and proteins. It is also a nutrient-dense diet with lots of fruit and vegetables. Key nutrients for everyone, but especially pregnant women, include chromium, iodine, calcium, iron, magnesium, manganese, selenium, zinc, essential fatty acids, and healthy fat sources like eggs and avocado.
While pregnant, Kunis has a history of giving in to Mexican food cravings, she and especially enjoys fajita salad, fish tacos, and guacamole.
Blake Lively’s New Year Resolution to Get Back Pre-Pregnancy Body, Ryan Reynolds’ Wife’s Weight Loss Diet Plan
On Monday, Dec. 5, Blake Lively posted an early New Year’s resolution photo on Instagram of her healthy food options and meals from a food delivery service. Basically, Lively wants to fit into her jeans again.
Blake Lively signed up for the delivery service Epicured to help her lose weight. Lively would stock up on healthy foods like rice, veggies, salad, and chicken. Other items on the Epicured menu would include tacos, truffled mac and cheese, sesame crusted wild salmon, pad thai, lemon rosemary chicken, a pulled barbecue chicken sandwich, and ginger pork.
Epicured customers can select seven-day or five-day meal plan options from the company, and costs will vary between $75 to $182 per week. The company offers gluten-free meals and has help from dietitians. Epictured serves New York area, including Nassau County, Queens, Manhattan, and Brooklyn.
Blake Lively’s trainer Don Saladino has also given her diet tips. Saladino will not restrict Lively’s calorie intake. The trainer says you can’t burn metabolism efficiently if you are starving yourself. Lively’s eating plan includes organic, high-quality, and nutrient-dense foods like fruits, vegetables, proteins, and slow-burning starches like sweet potato. She also eats healthy fats like grass-fed butter, coconut oil, and avocado.
Amanda Seyfried Takes Pregnancy Fitness Seriously: “Mean Girls” Star Spotted Jogging with Fiancé Thomas Sadoski
‘ stunning actress, Amanda Seyfried, is expecting her first child with fiancé, Thomas Sadoski. Pregnancy fitness has profound health benefits for both mother and baby, and Seyfried definitely knows this. She was recently spotted jogging with her fiancé, Sadoski, and pet pooch, Finch, at Runyon Canyon in Los Angeles on Saturday. Cardio during pregnancy is good.
The actress looked comfortable in a casual jumper by Good hYOUman, which concealed her baby bump. The couple sported jogging shoes. An Instagram post from People showed the couple strolling together, and Seyfried looked truly radiant.
The Mean Girls star, nicknamed Minge, announced her pregnancy at the press launch of Givenchy’s new Live Irrésistible fragrance. Seyfried and Sadoski got engaged in September. The couple reportedly started dating last year when they met on the set of the off-Broadway show, The Way We Get. They will also be seen together in the upcoming film, The Last Word, which is slated to be released on March 10, 2017.
Meanwhile, Seyfried, is taking her pregnancy fitness seriously. She is trying to keep herself hydrated. She was recently spotted showing-off her baby bump as she tried getting herself a drink in Los Angeles.