Natural Arthritis-Fighting Foods You Should Include In Your Daily Diet By : Jon Yaneff When we get right down to the foundation of your overall health and wellness, diet plays a big role. A lot…
Reduce Risk of Stroke with Dark Chocolate and Other Daily Foods By : Jon Yaneff Stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot, bursts,…
Top 3 Ingredients for a Healthy Smoothie By : Jon Yaneff How do you fit healthy eating habits into a packed schedule? The answer doesn’t seem to come easily to the average…
Best Natural Supplements for Brain Health By : Jon Yaneff Brain development is extremely important at any age, but especially during childhood. During infancy, a baby’s brain will double in volume…
You Are What You Eat: How Food Impacts Your Life By : Jon Yaneff The expression “You are what you eat,” is a very familiar phrase. There are many origins of the simple health phrase,…
Swap Your Pain Meds for These Foods for Pain Relief By : Jon Yaneff Can your diet help you with pain management? Well, the simple answer is yes! So many people have to deal with…
Safe Water? The Hidden Chemicals Poisoning Our Water and Ourselves By : Guest Writer It’s surprising for most of us to imagine that clean and safe water is an issue in the United States. Our…
You Don’t Have to Wait Until It’s Too Late By : Jon Yaneff There will always be a reason to make positive changes to your health, wellness, or life. For some people, it will…
Healthy Foods to Spice Up Your Sex Life By : Jon Yaneff Valentine’s Day is coming up—how are you celebrating it? Will you take a romantic walk through the park? Or maybe…
Health Trends to Watch Out for in 2014 By : Jon Yaneff Every year, there are new health concepts and trends, which infiltrate the thoughts and actions of our society. Ideally, these health…