The Food That’s Got You Hooked By : Jon Yaneff I’ve written about food addiction a lot because it’s a very significant health issue. During my time as a health care…
Why Our Children Need Food Education—And Stat! By : Vicky Tobianah For the first time in recorded history, today’s children may die at a younger age than their parents. Thanks to increasing…
Which Food is Causing Cancer, Fertility Problems, and Inflammation? By : Vicky Tobianah Scientists are pointing the finger at genetically modified organisms (GMO) after a study found that pigs fed genetically engineered feed were…
Hidden MSG in Your Food: The Many Names of This Repeat Offender By : Vicky Tobianah The verdict is in: monosodium glutamate (MSG) is bad for you. This flavor enhancer is widely used in many different foods,…
The “Healthy” Menu You Need to Avoid By : Jon Yaneff McDonald’s now offers a 400-calorie “healthy menu.” But is this fast food restaurant actually a good source of healthy food? Here’s…
Overfed But Starving: Are You Hungry for Change? By : Vicky Tobianah We constantly eat, but we’re never full. Our plates have gotten larger than ever before, but they’re filled with things that…
Sodium Intake: Take the Latest Study with a Grain of Salt By : Jon Yaneff Lately, there has been a great deal of discussion about the amount of sodium that most Americans consume in their diet.…
4 Reasons You Should Stay Away From Energy Drinks By : Vicky Tobianah Could drinking an energy drink cause the same damage to your arteries as eating a big steak does? The answer to…
3 More Reasons BPA Exposure is Dangerous for Your Health By : Vicky Tobianah Lately, many people are concerned about bisphenol A.—or BPA, as it’s more commonly known—an industrial chemical that is used to make…
The Latest Controversy on the Splenda Debate By : Jon Yaneff Are artificial sweeteners safe? That question has been hotly debated—and the latest studies are pointing a finger at Splenda, saying the…