6 Easy Ways to Increase Your Good Cholesterol By : Jon Yaneff Most of the excitement and the emphasis on the cholesterol health issue have centered on the concept of lowering cholesterol and…
4 Food Remedies for Arthritis By : Jon Yaneff Arthritis is a very common condition affecting millions of people in North America annually. The definition of arthritis literally implies inflammation…
The Food I Eat to Fight Fatiguing Fibromyalgia By : Shirley Plant More than five million American adults suffer from fibromyalgia, with about 80-90% of those being women. While many people will suffer…
The Prostate Cancer Survivor’s Guide to Eating By : Leah Shainhouse Almost everyone I know has somehow been touched by cancer. There are many different types of cancer, but among men, prostate…
The Top 5 Foods to Prevent Heart Disease By : Jon Yaneff Heart disease, more particularly coronary artery disease, is a disease which is responsible for more premature deaths than any other disease.…
5 Health Benefits of Vitamin D By : Leah Shainhouse You’re probably used to hearing a lot about the integral role vitamin D plays in bone health but vitamin D may…
How to Break Your Sugar Addiction By : Jon Yaneff One of the most dangerous eating disorders today is not just bulimia or anorexia, but sugar addiction. How can you become…
The Best Diet for Crohn’s Disease By : Jon Yaneff Crohn’s disease is a chronic, inflammatory condition which affects the lower aspect of the small and large bowel. Along with ulcerative…
Overfed But Starving: Are You Hungry for Change? By : Vicky Tobianah We constantly eat, but we’re never full. Our plates have gotten larger than ever before, but they’re filled with things that…
4 Supplements That May Control Blood Pressure By : Jon Yaneff High blood pressure—or hypertension, as it is typically referred to—affects millions of North Americans. This disorder is also known as the…