The Real Secret to Aging Gracefully By : Jon Yaneff Ok, let’s face it: we are all getting older every day, and there is a real trend to look and feel…
Foods That Will and Won’t Upset Your IBS By : Jon Yaneff Irritable bowel syndrome (IBS) is probably the most common type of bowel disorder there is. The diagnosis certainly accounts for the…
The Essential Foods to Protect Your Bones By : Jon Yaneff As you age, your bones become weaker, making you prone to falls and breaks. If you are an older female and…
3-Day Anti-Aging Diet: Day Three By : Jon Yaneff The foods you eat can help you look younger than ever. Check out our best anti-aging food tips in this three-part series–personal…
We Harm Others When We Harm Ourselves: The Soda Ban Didn’t Go Far Enough By : Vicky Tobianah If you asked the average person you meet, they’d probably say that a government law requiring car drivers and passengers to…
The Best Anemia Diet By : Jon Yaneff There is no other nutritional deficiency as common as iron deficiency, also known as anemia. For women between the ages of…
The 4 Best Natural Remedies for Asthma By : Jon Yaneff If you are reading this article, chances are quite good you may be one of the millions of people who suffer…
3 Killer Diseases, 1 Long-Lasting Diet By : Leah Shainhouse The Mediterranean diet has been a lifestyle for many people living in the countries surrounded by the Mediterranean Sea. Because the…
3-Day Anti-Aging Diet: Day One By : Jon Yaneff The foods you eat can help you look younger than ever. We’re sharing our best anti-aging food tips in this three-part…
The Top 6 Food Substitutes for the Most Common Allergen Foods By : Shirley Plant One in three people have some form of food allergy. And if you don’t have a food allergy, you might have…