Things You Didn’t Know

Latest News & Updates on Things You Didn’t Know

By : Farah Shaikh

Stock and broth—are they just synonymous and interchangeable terms or is there some major difference between the two? If we compare stock vs.…

By : Farah Shaikh

Broiling and grilling both char and caramelize the food. Fruits, vegetables, fish, and many other foods can be grilled or broiled.…

By : Farah Shaikh

Coconut oil is derived from mature coconut kernels. Coconut oil is now considered a superfood. It has antibacterial, antifungal, and antiviral…

By : Jon Yaneff

Have you ever wondered why your body craves certain foods? It might be because of an imbalance, causing your body to…

By : Jon Yaneff

Some people are adventurous, loud, and outgoing. Others like to stay in their comfort zone, keep to themselves, and are introverted.…

By : Jon Yaneff

Can what you eat and how you act affect the way your genes work? The answer to this question is a…

By : Jon Yaneff

Can you say Om? Or is your mouth too full? The practice of meditation is beneficial to many people. Over the…

By : Vicky Tobianah

If you worry that you eat too much fast food, and not enough healthy foods, we have good news: according to…

By : Erin Budd

Ayurvedic tradition tells us to drink warm water with the juice from half a lemon first thing in the morning upon…

By : Jon Yaneff

It’s always a positive step when you are open to making necessary improvements about your diet and nutrition plan. Professional help…