Is Swordfish Healthy to Eat? Know the Nutrition Facts and Health Benefits By : Farah Shaikh In a few countries, swordfish is also known as broadbills due to its long flat bill. The fish is elongated and…
BRAT Diet Alternatives to Overcome Digestive Problems By : Farah Shaikh The diet you follow when you are suffering from gastroenteritis is extremely important. One such diet is the BRAT diet. The…
Can You Eat Salmon Skin? Nutrition Facts and Health Benefits (+2 Easy Recipes) By : Farah Shaikh Salmon skin has a rubbery texture, so people prefer to leave it behind on their plate rather than eat it. We…
Are Krispy Kreme Doughnuts Vegan-Friendly or Not? By : Farah Shaikh Doughnuts have a special place in our hearts. Nothing is as pleasing as biting into these sugary, melt-in-your-mouth goodies. Krispy Kreme…
Can Milk Cause Constipation in Adults and Toddlers? By : Farah Shaikh Constipation affects the physical and psychological aspects of health. Many foods such as red meat, fried foods, frozen meals, and cookies cause…
Fast Food vs. Home-Cooked Meals: Comparison of Nutritional Values By : Farah Shaikh Fast food can please your taste buds and is a convenient alternative to home-cooked meals due to our hectic lifestyles. However,…
Canadian Bacon vs. Ham: What Is the Difference Between the Two? By : Farah Shaikh Canadian bacon and ham look similar and have the same texture and taste. But, what is the difference between Canadian bacon…
Foods High in Choline and the Mediterranean Diet: Do They Cause Heart Disease? By : Farah Shaikh Choline is a water-soluble micronutrient that helps our system function properly. It helps maintain a healthy metabolism and normal brain development.…
11 Vegetarian Foods High in Vitamin D By : Ankita Lahon Vitamin D is critical for strong, healthy bones and is a fat-soluble vitamin that helps in the absorption of essential minerals…
Is Pectin Vegan? Pectin Nutrition Facts and Health Benefits By : Brent Chittenden Pectin is one of those substances with a bit of mystery when it comes to food. It makes up a number…