Recommended

This is the recommended articles category…

Mardi Gras Wine Combinations Perfect with King Cake, Gumbo, Cajun

By : Farah Shaikh

Pairing Mardi Gras cuisine with wines is a bit challenging as spicy foods form a large part of this holiday celebration.…

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4 Signs Your Diet Isn’t Working for You

By : Jon Yaneff

There are an abundance of different diet options out there and some people experiment with diets and see what works for…

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5 Easy Food Swaps to Kiss Your Cravings Goodbye

By : Jon Yaneff

It could be late at night or during the day, and BOOM, out of nowhere, you have to have your salty…

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The Results Are In: What Our Readers Think About Organic Food

By : Vicky Tobianah

A few weeks ago, we posted a poll on our web site. We asked our readers what they thought about organic…

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Why High Blood Pressure Isn’t Natural and CAN Be Stopped!

By : Jon Yaneff

For many years, people claimed a low-fat, high-carbohydrate diet was the best way to stay healthy. Then came the low-carbohydrate, high-fat…

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Do Sunflower Seeds Help Lower Blood Pressure?

By : Jon Yaneff

Aeschylus is often known as the father of ancient Greek tragedy plays. He once said, “From a small seed a mighty…

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5 Ways You’re Destroying Superfoods

By : Vicky Tobianah

If you like eating healthy foods, like I do, then I bet when new research comes out about superfoods, you automatically…

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What’s Really Making Us Fat?

By : Jon Yaneff

Obesity and overweight are at epidemic proportions today around the globe. This condition is not only affecting our growing population of…

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The REAL Truth About Antioxidants (And the 7 Best Antioxidant Sources)

By : Jon Yaneff

There’s been a lot of hype about the role antioxidants play in human nutrition, health, and disease. Researchers have studied the…

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Why the Glycemic Index is Misleading

By : Vicky Tobianah

We’ve often been told to choose what we eat based on its rating on the glycemic index, the scale that ranks…

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