Water & Liquids

Chicory Root Coffee: Is It Good for You?

By : Mat Lecompte

Chicory root coffee has been around for centuries, even if you’re only hearing about it recently. In fact, if you’ve ever…

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Drinking Water before Bed: When It’s Good and Why It Can Be Bad for Some

By : F4BH Editorial Desk

Water! What would we ever do without it? There are so many uses and benefits of water that we cannot even…

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Calories in Starbucks’ Pumpkin Spice Latte for Different Sizes

By : Asmita Patwardhan

When it’s coffee, it’s Starbucks. This is how many in the world start their work day—with a morning coffee from their…

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Gatorade vs. Powerade: Which Is Better for Your Health?

By : Asmita Patwardhan

It has become a trend to carry a bottle of popular energy drinks while going to health clubs and gyms. Read…

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Watermelon Juice Benefits: Nutrition Facts & Healthy Recipes

By : Asmita Patwardhan

It’s summer and keeping your body hydrated is as important as staying away from the summertime ailments like fatigue, drowsiness, headaches,…

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Top 10 Energy Drinks With Most Caffeine As Of 2017

By : Farah Shaikh

Caffeine acts as a stimulant. It improves focus and concentration. However, ingesting too much caffeine can lead to nervousness, irritability, increased…

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Is Gatorade Good for You? How Do Sports Drinks Stand against Water?

By : Brent Chittenden

It’s a set of questions that you might hear often at the gym or on the field. Is Gatorade good for…

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Is it Wise to Drink Lemon Water before Bed? Health Benefits and Side Effects Explained

By : Sarah Cownley

Many believe that drinking and eating later in the evening is not ideal for your health. However, there is one drink…

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Lemon Water for Weight Loss and Other Health Benefits

By : James Burt

There are so many weight loss products out there. If you cruise by any health shop, there are shelves full of…

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Will Smith’s Son Jaden Smith Pretends that Coconut Water Is His Cell Phone in New York City

By : Emily Lunardo

Jaden Smith, son of Will Smith, was spotted stepping out holding coconut water as if it was an iPhone. The young…

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